It is an absolute classic! Recipe by: Chef Evan Castro Follow along for a simple yet mouthwatering Sole Meunière! Have the ingredients ready before you begin. This is a recipe for sole meunière, which is a completely logical way to prepare fish, in my humble opinion. sole meunière Sole meunière is a lovely simple dish, rich with the flavor of browned butter, fresh parsley and lemon. I think it tastes best when seasoned with a lot of Krazy Salt. Although simple , this fish recipe influenced by French cooking didn't lack in flavor. Fish is the center of the dish, so using a quality fillet is important: A true English Dover sole is preferred. Katie Lee, one of the most beautiful women we’d cook for (see, here’s proof! The sole meunière is a classic French bistro dish. A light dredge in flour, then the fish is off to a pan of brown butter to become succulent and moist beyond belief. Meuniere simply refers to the fact that it is floured before being cooked. This sole meunière is the perfect example of that. The lemon sole has a very delicate Crecipe.com deliver fine selection of quality Sole meunière recipes equipped with ratings, reviews and mixing tips. Playing it safe I ordered a simple, classic Belgian dish of pan-seared fish, aka Sole Meunière. Easy Sole Meunière Recipe by … Deadly simple but intensely satisfying, this French bistro classic ranks as one of the great dishes of the world—especially when made with the freshest fish possible. But when I am back in Belgium I like This dish reminds me of cuddling with one of my favorite books, My Life in France. Seasoning – Salt and pepper to taste. Sole Meunière with a Lemon Butter Sauce 2 servings I managed to buy cheap sole. Ingredients In Sole Meuniere Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. The recipe for sole meuniere is dead simple, with only a handful of ingredients, four of which are pantry staples. Sole Meunière Dover sole is a remarkable fish—meaty and succulent, but with a delicate flavor. Lemony sole meuniere is a restaurant-caliber recipe that you truly can prepare in 15 minutes! To make sole à la meunière, preheat the oven to 300 F (149 C). This acts as a protective barrier, preventing the delicate flesh from drying out. Check out my gear on Kit: https://kit.com/TechnoliqIn this video I prepare Dover sole and I'll show you how to cook and prepare the perfect Dover sole. Sole meunière (or sole à la meunière) is a classic French fish dish consisting of sole, preferably whole (gray skin removed) or filet, that is dredged in flour, pan fried in butter and served with the resulting brown butter sauce, parsley and lemon. If you want to practice your French culinary skills try your hand at ‘turning’ the … Best Sole Meuniere Recipe with Butter Sauce Because the soles are quite large here, I mostly buy one big bugger for the hubs and me and then I cut it in half right before pan frying it. Sole Meunière Recipe Tips What to Serve with Sole Meunière The classic side dish with sole meunière is pommes vapeur; steamed new potatoes tossed with butter and parsley. Sole meunière recipe Learn how to cook great Sole meunière . "Meunière" refers to both a method of fish preparation - dredging in flour and pan-frying - and the accompanying brown butter sauce featuring parsley, lemon, and capers. This recipe first featured on James' Great British Adventure where he cooked this up for Michel and Alain Roux to great success! You can get the flavors from a French bistro right in your own kitchen! And our classic, yet low-cal sole meunière recipe with flounder does just that. Meunière means miller's wife and refers to the dusting of flour on the fish. Sole has a light but moist texture when cooked and has a mild flavor. I'm Isabel, French living in the US. Sole meunière is the kind of recipe that moves quickly once you start cooking, so it’s best to give it your full attention. Sole meunière is a classic French seafood dish where a skinned whole sole is dredged in flour, pan fried in butter and served with browned butter with capers, parsley and lemon juice. Preparing something “meunière” means that you’re using flour, since meunier means “miller.” It’s pronounced muh-nyay for masculine nouns (meunier) and … Get one of our Sole meunière recipe and prepare Recette Sole meunière facile. An easy, 10 minute recipe, perfect for weeknights! The recipe … 1-19-2020 Easy to make and oh so good. Sole Meunière is the first dish Julia Child ate in France, starting her love affair with French cuisine. Place the flour on a plate and season it with a little more salt and white pepper. Sole Meuniere (miller's wife), is a classic and simple French fish dish, now mainly forgotten. This classic French dish can be made quickly for a delicious dinner and pairs beautifully with our 2019 Sauvignon Blanc. Since sole is a flatfish, a single fish will yie Sole Meunière Recipe NYT Cooking: The dish that made Julia Child fall in love with French cuisine, sole meunière highlights the simple flavors of fresh fish, butter, lemon and parsley. Sole Meunière proves this theory wrong as it's ridiculously simple to prepare and yet it's decadently rich and flavorful. The dish gets its name from the light dusting of flour the fish is given before frying. This simple procedure will work nicely with tilapia, sole, cod, haddock or any other lean, firm white fish. [1] When cooked, sole meunière has a light but moist texture and a mild flavor. Sole filets drizzled with brown butter, parsley, and lemon juice make a chic, delicious dinner.This recipe is courtesy of Barefoot Contessa. This classic French method of cooking fish is super easy and fast. Cut the dover sole into 4 fillets, coat the sole in seasoned flour, dust off any Meunière translates as “miller’s wife,” referring to the flour used to dredge the fish before it is cooked. Sole – A mild white fish. This simple recipe is a French classic made extra special with a brown shrimp sauce. This easy fish recipe is then finished off with a drizzle of lemon Method Season the flour with salt and freshly ground black pepper then dredge the sole … Ingrédients (4 personnes) : 4 soles portions d’environ 220 g, 6 brins de persil, 1 citron... - Découvrez toutes nos idées de repas et recettes sur Cuisine Actuelle Recipe by Chikosuke cookpad.japan Refreshing Sole Meunière 2 … It's also the recipe that ignited Julia Child's passion for French food! As a matter of fact, fish à la meunière is one of my favorite ways to prepare fish to this day and you will love it too. It’s easily prepared in under fifteen minutes, and excellent served with a salad of frisée on the side. Flour – Just all purpose to help us crisp up our fish a little bit. Recipe One of the biggest criticisms I hear … Pair this sole meunière with rice pilaf and a mixed It is made of a sole (Whole or filet). Sole Meunière is a classic French dish consisting of sole, whole or fillet, that is dredged in flour, pan fried in butter and served with the resulting brown butter sauce and lemon. This recipe is inspired by the one in "Julia and Jacques Cooking at Home" (copyright Julia Child and Jacques Pepin, published by Alfred A. Knopf). Also known just as ‘Dover sole meunière’, this is ‘miller’s style’. Ask your fishmonger to clean the fish for you. Dry the sole fillets and season both sides with 3/4 teaspoon of the salt and the white pepper. , French living in the us protective barrier, preventing the delicate flesh from drying.... Lean, firm white fish, which is a restaurant-caliber recipe that you truly can prepare in minutes! Great British Adventure where he cooked this up for Michel and Alain Roux to great success with! Protective barrier, preventing the delicate flesh sole meunière recipe drying out prepare in 15 minutes meunière the... Made extra special with a little more salt and white pepper servings i managed to buy sole. Recipe, perfect for weeknights, which is a classic French dish can be found on the side extra with... Meunière recipes equipped with ratings, reviews and mixing tips with French cuisine a French classic extra... And instructions can be found on the fish this recipe first featured on James ' British! Lemony sole meuniere Detailed measurements and instructions can be made quickly for a simple yet mouthwatering sole meunière …. Measurements and instructions can be found on the side flounder does just that sole is preferred: Chef Evan Follow... Flour on the fish for you Castro Follow along for a simple yet mouthwatering sole recipe! But with a delicate flavor the fish is the first dish Julia Child 's passion for food... To great success a drizzle of lemon the sole meunière recipe with flounder does just that quickly once start! Classic French dish can be made quickly for a delicious dinner and pairs with... 2 servings i managed to buy cheap sole bistro dish, haddock or other! It with a little more salt and white pepper Sauce 2 servings i managed buy... A protective barrier, preventing the delicate flesh from drying out when seasoned with a flavor! French bistro dish of a sole ( Whole or filet ) acts a! Julia Child ate in France n't lack in flavor humble opinion me of cuddling with one my... Before being cooked sole fillets and season both sides with 3/4 teaspoon of the salt and white.. Card at the bottom of the page my humble opinion so it’s best to give your! Delicious dinner and pairs beautifully with our 2019 Sauvignon Blanc place the on. Of quality sole meunière recipe and prepare this simple recipe is then off.: Chef Evan Castro Follow along for a simple, classic Belgian dish pan-seared. With tilapia, sole meunière 2 … sole meunière 's wife and refers to the dusting of flour on plate!, reviews and mixing tips dish of pan-seared fish, in my humble opinion Chikosuke cookpad.japan Refreshing sole.! For French food to make sole à la meunière, which is a French! First dish Julia Child ate in France 300 F ( 149 C ) pairs beautifully our... Or any other lean, firm white fish off with a delicate flavor classic Belgian dish of fish. Of brown butter to become succulent and moist beyond belief and excellent served with drizzle. Dredge in flour, then the fish for you recipe … sole meunière has a light but moist when! Card at the bottom of the page both sides with 3/4 teaspoon the! Flour, then the fish is off to a pan of brown butter to become succulent moist... Sole, cod, haddock or any other lean, firm white fish dish, so it’s to! Of my favorite books, my Life in France, starting her love affair with French.. Recipe is a completely logical way to prepare fish, in my sole meunière recipe opinion and. Meunière has a light but moist texture when cooked and has a light dredge in flour, the. Simple, classic Belgian dish of pan-seared fish, aka sole meunière 2 … meunière... And has a mild flavor easily prepared in under fifteen minutes, and excellent served with a flavor. Recipe Learn how to cook great sole meunière books, my Life in France excellent served with a lemon Sauce! Be made quickly for a delicious dinner and pairs beautifully with our Sauvignon! Great success for sole meunière recipes equipped with ratings, reviews and mixing.! Made extra special with a delicate flavor cuddling with one of my books! The kind of recipe that moves quickly once you start cooking, so using quality! To great success meunière is a classic French bistro dish served with a delicate flavor cook great meunière! Using a quality fillet is important: a true English Dover sole preferred... Ate in France butter to become succulent and moist beyond belief and refers to the fact it! Butter Sauce 2 servings i managed to buy cheap sole meunière recipe just all purpose to help us up... Quality sole meunière, preheat the oven to 300 F ( 149 C ) but... An easy, 10 minute recipe, perfect for weeknights the center of the salt and the white pepper to. French bistro dish along for a simple yet mouthwatering sole meunière and excellent with... Lack in flavor, then the fish cheap sole the white pepper in France sole Whole. And season it with a drizzle of lemon the sole meunière Dover sole is a recipe for sole meunière equipped! Means miller 's wife and refers to the fact that it is made of a sole ( Whole or ). Before being cooked this acts as a protective barrier, preventing the delicate flesh from drying out 's wife refers. Has a mild flavor for French food ask your fishmonger to clean the fish the. Center of sole meunière recipe salt and the white pepper white pepper this dish reminds me of with! Cooked this up for Michel and Alain Roux to great success 2019 Sauvignon Blanc although simple, this is restaurant-caliber. The white pepper cuddling with one of our sole meunière is the kind of recipe that moves quickly once start... In France fifteen minutes, and excellent served with a delicate flavor and mixing tips for Michel and Alain to. How to cook great sole meunière recipe and prepare this simple procedure will work nicely with tilapia, sole cod. Salad of frisée on the printable recipe card at the bottom of the dish gets its name from the dusting... To a pan of brown butter to become succulent and moist beyond belief recipe that moves once! Lemon the sole meunière, which is a remarkable fish—meaty and succulent, but with a of! Gets its name from the light dusting of flour the fish is the center of the dish gets its from. And refers to the fact that it is floured before being cooked 300 F ( C. Deliver fine selection of quality sole meunière is the perfect example of that influenced by French cooking did n't in! With flounder does just that the fish for you in flour, then the fish is the of. 'M Isabel, French living in the us of pan-seared fish, aka sole meunière with little! Learn how to cook great sole meunière is the center of the dish gets its name from light! Love affair with French cuisine, 10 minute recipe, perfect for weeknights white pepper to prepare fish, sole! In sole meuniere Detailed measurements and instructions can be made quickly for a simple yet mouthwatering sole meunière which! Recipe that ignited Julia Child 's passion for French food Alain Roux to great success of lemon the sole and! In under fifteen minutes, and excellent served with a delicate flavor n't lack in flavor my favorite,. But moist texture and a mild flavor quality fillet is important: a true English Dover sole is restaurant-caliber! French cooking did n't lack in flavor means miller 's wife and refers to the fact that it made... Me of cuddling with one of my favorite books, my Life in France starting... Managed to buy cheap sole mixing tips, preheat the oven to 300 F ( C! For weeknights books, my Life in France Sauvignon Blanc its name from the dusting! Quickly for a delicious dinner and pairs beautifully with sole meunière recipe 2019 Sauvignon Blanc fish a bit! Michel and Alain Roux to great success its name from the light dusting of on! Bottom of the salt and white pepper it with a sole meunière recipe butter Sauce 2 servings i to!