Baby Spinach. There's a problem loading this menu at the moment. Ingredient:? 1,20. see how much sugar and fat spinach, cooked contains per 100 grams compared to the average daily intake for an adult. According to BBC Good Food, use of the word Florentine to describe a dish with spinac… Just add the pasta to a large saucepan of boiling water (1l of water per 100g of Spinach Trottole should do it) Turn down the heat and simmer for 10 minutes, stirring occasionally to achieve that delicious 'al … Cooked Spinach (from Frozen, Fat Not Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Spinach (Fat Not Added in Cooking), Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. Low in calories and packed with numerous vitamins, minerals and beneficial phytonutrients, spinach ranks at the top of the superfood list. Amazon.co.uk accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. Add Tesco Organic Baby Spinach 100G Add add Tesco Organic Baby Spinach 100G to basket. 19 / 2,000 cal left. A half-cup of cooked spinach – the serving size for all cooked vegetables – supplies 3 milligrams of iron. If you have diabetes or metabolic syndrome, you might want to aim a little lower. 0% Saturated Fat 0 g grams. Spinach is rich in dietary folate, and it contains 49% of the RDA per 100 grams. 0 %--Fat. Fat 67g--/ 67g left. Bulk Complete Greens Powder, Unflavoured, 100 g, Packaging May Vary, Amazing Grass Green Superfood: 7 Super Greens Powder, 2 servings of Fruits & Vegetables per scoop, Original Flavour, 30 Servings, Bulk Electrolyte Powder, Unflavoured, 100 g, Packaging May Vary, Organic Super Greens Powder 150g - Featured in The Vegan Magazine | Vegan Superfood Blend Supplement |Includes Maca, Matcha, Wheatgrass, Acai, Flaxseed |Vegan Society and Soil Association Certified, Bulk MSM Powder (Methyl-Sulfonyl Methane), 100 g, Packaging May Vary. The conversion factors are approximate once it is intended for recipes measurements. How are they grown and harvested? The plants need regular watering and are ready to harvest five to seven weeks after the seeds are planted. We do not have any recommendations at this time, Bulk Spinach Powder, 100 g, Packaging May Vary, High quality Spinach Powder from a leading sports nutrition brand, A great addition to your favourite smoothie to enhance macronutrient content, Gluten, Dairy, Lactose and Soya Free. Gratin Spinach Emmentaler 100g Portions-Gratins von Aviko: edle und moderne Beilagenvariante, vegetarische Vorspeise oder Tellermitte, ideal für Events, Buffets und Banqueting. this makes it easier to eat spinach everyday!!! Converter for quantity amounts of Spinach, frozen, chopped or leaf, unprepared between units measured in g, gram, dag, dekagram (10g), portion 100 g, grams, kg, kilogram (1,000g), oz, ounce (28.35g), lb, pound (16oz), cup, package (10 oz) culinary or nutritional content and how much per weight versus volume conversion of its measuring values. Product Description. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Trans Fat 0 g grams. Try again. Spinach contains dietary fibre, which is important for a healthy bowel. This does not affect your statutory rights. Both fresh and cooked spinach contain about the same amount of macronutrients in a 100-gram serving (roughly 3 1/3 cups raw or 1/2 cup cooked spinach). Serving Size: g (100 g grams) Amount Per Serving. https://www.greatbritishchefs.com/ingredients/spinach-recipes I have read numerous times that spinach is healthy unless you have too much of it, but it's never said how much is too much. Vegetarian and Vegan friendy, Note: packaging may vary for a limited period of time, Previous page of related Sponsored Products. Monounsaturated Fat 0 g grams. Fitness Goals : Heart Healthy. There are 23 calories in 100 grams of Spinach. Multiple measuring units converter for converting all amounts of SPINACH,RAW with one tool. Spinach. It had arrived in China by the seventh century and reached Europe in the mid-13th century, according to The Agricultural Marketing Research Center. see how much sugar and fat spinach, cooked contains per 100 grams compared to the average daily intake for an adult. Spinach is packed with essential vitamins that offer many health benefits. swimming (25 yards per min) 4mins. Calculate burning calories for other portions: 100g 1 cup. 100 g of Spinach, raw contains 9377.00 IU vitamin A, 28.1 mg of vitamin C and 0.00 mcg of vitamin D as well as 2.71 mg of iron, 99.00 mg of calcium and 558 mg of potassium. There are 23 calories in 100 grams of Spinach. There are 23 calories in 100 grams of Baby Spinach. There are 23 calories (on average) in 100g of Spinach. Viewing 8 posts … 130,0. Polyunsaturated Fat 0.1 g grams. Enter a New cup Value to Convert From. Recipe suggestions. Calorie Breakdown: 12% fat, 49% carbs, 39% prot. Press the button (add to counter) in … 0% Cholesterol 0 mg milligrams. Details Pick up your parcel at a time and place that suits you. Both servings are about 23 calories, 3.8 g of carbohydrates, 3 g of protein, 0.3 g of fat, and a whopping 2.4 g … Baby Spinach 100g Home > Produce > Vegetables > Baby Spinach 100g Return to Previous Page. Washed in Spring Water. Buy this item and get 90 days Free Amazon Music Unlimited. Prime members enjoy fast & free shipping, unlimited streaming of movies and TV shows with Prime Video and many more exclusive benefits. The high levels of oxalic acid in spinach has long been thought to inhibit the absorption of important nutrients such as iron and calcium, although some studies suggest that the effects of oxalic acid are minimal. Monounsaturated Fat 0 g grams. No information available. Spinach is one of the most nutrient-dense leafy green vegetables a person can eat.. As shown above, 100-gram serving of fresh, uncooked spinach has about 2.7 milligrams of iron, which is equivalent to 15% of the Reference Daily Value for iron. Ingredients. Volume ⇀ Weight Weight ⇀ Volume. How to Buy Spinach . Sorry, there was a problem saving your cookie preferences. For some time, the English referred to it as the Spanish vegetable because it came through Spain via the Moors. The nutrition facts for 3.5 ounces (100 grams) of raw spinach are ():Calories: 23 Water: 91% Protein: 2.9 grams Carbs: 3.6 grams Sugar: 0.4 grams Fiber: 2.2 grams Fat: 0.4 grams Carbs. Spinach Powder Natural (454 Grams) Superfood Ingredient by Hoosier Hill Farm, Cutetonic® Organic Broccoli Powder 100% Pure (250g). I took the packet from the bin and felt the inside which was extremely gritty. Mix 3 scoops (approximately 10g) with 150-200ml water or fruit juice. Step 3 of 3 Convert amount of SPINACH,RAW measure. 3.8 out of 5 stars 23 ratings. % of the Reference Intakes. This corresponds to an RDA percentage of 3%. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Reviewed in the United Kingdom on 30 August 2015, Reviewed in the United Kingdom on 23 July 2016, Reviewed in the United Kingdom on 27 February 2015, Rank makes every smoothie taste like hell, I've gone back to adding fresh spinach again, Reviewed in the United Kingdom on 17 September 2016. Disclaimer: While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. 4mins. Nutrition facts and Information for Spinach, raw. How many calories in spinach (per 100 g) Spinach has about 23 calories per 100 g of weight. Trans Fat 0 g grams. Tesco Organic Baby Spinach 100G. A 100-gram serving of raw spinach contains 2.71 mg of iron, whereas cooked spinach contains 3.57 mg. Keep in mind that iron absorption is influenced by how much iron you already have in your body and by other nutrients that you eat with your meals. Both fresh and cooked spinach contain about the same amount of macronutrients in a 100-gram serving (roughly 3 1/3 cups raw or 1/2 cup cooked spinach). The basic type of spinach is Spinach, raw, where the amount of calcium in 100g is 99 mg. 99 mg of calcium per 100g, from Spinach, raw corresponds to 10% of the calcium RDA. Price: £2.99 (£2.99 / 100 g) Note: This item is eligible for click and collect. Comparing raw and cooked spinach shows that cooking can change the levels of iron by 0.86 mg in a 100g serving. Vitamin A. NA. We recommend that you do not solely rely on the information presented on our website. Learn more about Import fee deposit here. Get full nutrition facts for other Tesco products and all your other favorite brands. The leafy green is an excellent source of folate and vitamins K, C and A and rich … 100 grams of this leafy green provides 3.6 grams of carbohydrate, but most of this—2.2 grams—is fibrous carbohydrate. A 100g serving of spinach has more than this and so is best avoided. There are 23 calories in 100 grams of Spinach. Reviewed in the United Kingdom on 4 November 2017, Reviewed in the United Kingdom on 3 April 2017, Reviewed in the United Kingdom on 15 February 2016. bicycling. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Energy – 100 g of spinach supplies 50 kJ. Calorie Breakdown: 12% fat, 49% carbs, 39% prot. That’s 38 percent of what men and older women need, and 17 percent of younger women’s requirements. SPAR Baby Spinach 100g. Adding spinach to drinks may be a healthful way to incorporate this nutrient-rich vegetable into your diet, especially if you’re on-the-go. Health benefits. Add Tesco Organic Baby Spinach 100G Add add Tesco Organic Baby Spinach 100G to basket. 130. Avoid those with dull/sunkenleaves, yellow discoloration, and spots. Bulk Spinach Powder is derived entirely from fresh spinach, ensuring that it's of the absolute highest quality and purity. In other words, over 60% of the carbs in spinach are from fiber. Spinach, cooked. How does this food fit into your daily goals? Spinach, raw Nutrition Facts & Calories ... A typical target for total Estimated Glycemic Load is 100 or less per day. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Spinach Calories and Nutrition per Serving (1 Serving=1oz/28g) Calories (with Percentage) for each Nutrient for 100g of Spinach Carbohydrate Protein Fat … Mature spinach plants have about 10 to 12 leaves. RI= Reference intake of an average adult (8400 kJ/2000 kcal) There are 29 calories in 100 g of Tesco Spinach. NUTRIENT BALANCE. Avoid spinach whose leaves and stems appear yellowish or pale green and are wilted and bruised, as the spinach has started to turn or is already bad. Please try your search again later. If you are not overweight and are physically active, a little higher is acceptable. Calories 23 % Daily Value * 0% Total Fat 0.3 g grams. Spinach, raw belong to 'Vegetables and Vegetable Products' food category. Spinach, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. Spinach is a wonderful, low-calorie leafy greens and no wonder why nutritionists recommend this complete package full of health benefiting phytonutrients, antioxidants, minerals and vitamins. We use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use our services so we can make improvements, and display ads. Calorie breakdown: 12% fat, 49% carbs, 39% protein. Organic Raw Barley Grass Juice Powder - Premium Grade & Organic Certified (100 Grams). Average Content for spinach The average (or more correctly the arithmetic mean) amount of iron contained in 100g of spinach, based on the list below of 10 different items under the general description of spinach, is 2.23 mg of iron. 13% Potassium 466 mg milligrams. Spinach plants can be grown from seeds or seedlings and grow best in cool temperatures. Iron Absorption from Spinach. How are they grown and harvested? This is far lower than the punch of nutrients it can give you. Macros Ratio. Fat (0% of Daily Intake. 0 %--Carbs. Raw Spinach for Iron Content. This popular green leafy vegetable holds: Calories-23/100g, folates-194 μg (48% DV), vitamin A-9,377 IU (312% DV), vitamin K-482.9 µg (402% DV), calcium-99 mg (10% DV), and iron-2.71 mg (34% DV). There are 23 calories in 100 grams of Baby Spinach. There are 23 calories in 100 grams of Baby Spinach. I usually have it almost every day in the form of a salad or a smoothie or dinner, but I'm wondering if I'm eating too much. 2.6 (8) Write a review. 2,000 calories a day is used for general nutrition advice. Proteins Fats Carbs. Calories 23 % Daily Value * 0% Total Fat 0.3 g grams. 100 % 2g Protein. Organic Baby Spinach. Navigation: from unit menu • into unit menu • » converter tool « . Once at home, wash them thoroughly in clean running water, and rinse in salt water for about 30 minutes in order to remove dirt and any insecticide residues. There was a problem adding this item to your Basket Please try again later. SPINACH FLORENTINE FILLED WITH A FLAVORFUL BLEND OF SPINACH, CHEDDAR CHEESE, PARMESAN CHEESE AND SPICES RAW STUFFED CHICKEN BREAST WITH RIB MEAT, SPINACH FLORENTINE, UPC: 073461904996 contain(s) 186 calories per 100 grams or ≈3.527 ounces [ price] ARTICHOKE, SPINACH and PARMESAN RAW SEASONED STUFFED CHICKEN BREASTS CHOPPED and FORMED, ARTICHOKE, SPINACH … Amount: 1 cup of SPINACH,RAW Equals: 30.00 of g, gram in SPINACH,RAW TOGGLE: from g, gram to cup quantities in the other way around On this note, fiber has some proven and also some theoretical benefits. For a typical serving size of 1 cup (or 30 g) the amount of Carbohydrate is 1.09 g. This corresponds to an RDA percentage of 1%. Other Common Serving Sizes: Serving Size Calories; 1 baby leaf-1 oz: 7: 1 cup: 7: 100 g: 23: Related Types of Spinach: Spinach: Cooked Spinach (from Fresh) Spinach (Drained Solids, Canned) Spinach (Chopped or Leaf, Frozen) Cooked Spinach (from Frozen, Fat Not Added in Cooking) view … 3% There are 23 calories in 100 grams of Spinach. In the markets, buy fresh leaves featuring dark-green color, vitality, and crispiness. 100 G Spinach; 100 G Spinach. This is not rocket science ☺. Contact your health-care provider immediately if you suspect that you have a medical problem. Get full nutrition facts and other common serving sizes of Spinach Spaghetti (Cooked) including 1 oz and 1 cup. But there's a catch: the iron in spinach (and other vegetables) is so-called non-heme iron, which is not absorbed as … The high levels of oxalic acid in spinach has long been thought to inhibit the absorption of important nutrients such as iron and calcium, although some studies suggest that the effects of oxalic acid are minimal. 1 US cup of spinach, leaves equals 30 grams (*) Volume to 'Weight' Converter. Calorie Breakdown: 12% fat, 49% carbs, 39% prot. This spinach was supposed to be washed and ready to cook. Daily Goals. Thiamine0.04 mg. 3.33%. There was a problem completing your request. BULK POWDERS Spinach Powder, 100 g Visit the BULK POWDERS Store. Calorie Breakdown: 12% fat, 49% carbs, 39% prot. Spinach. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. It also analyses reviews to verify trustworthiness. © 1996-2020, Amazon.com, Inc. or its affiliates. TOGGLE: from g, gram to cup quantities in the other way around. Your recently viewed items and featured recommendations, Select the department you want to search in. New Zealand Spinach. A further advantage of spinach is that it has high fiber levels. 79 / 2,300g left. Nutrients in 100 grams ofNew Zealand Spinach Raw New Zealand Spinach (Tetragonia tetragonioides). A 100g serving of spinach has more than this and so is best avoided. = 23 cal. When buying spinach, make sure that the leaves and stems are crispy and dark green in color. Information. Find out more; Share this product. 13%. Nutrition Facts. Fix und fertig zum regenerieren und servieren. SPAR Baby Spinach 100g. The percentage of the recommended daily allowance (RDA) for calcium is based on a 1000 mg RDA level … Spinach is famously a good source of iron, but you’re better off eating it cooked. Nutrition Facts. You might also be interested in... SPAR Mixed Leaf Salad 100g (1) Find out more; Spar Classic Salad 290g. There are 130 calories in 100 grams of Spinach Spaghetti (Cooked). 330. There are 23 calories in 100 grams of Spinach. For a typical serving size of 1 cup (or 30 g) the amount of Calcium is 29.7 mg. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. 55,0. Nutrient Balance Indicator for Spinach, raw. Food categories . Write a review Rest of Salad Bags shelf Read more about the eGL . 100g serving: 23kcal, 2.9g protein, 0.4g fat, 3.6g carbohydrate, 2.2g fibre. It's low in calories. Calorie Breakdown: 12% fat, 49% carbs, 39% prot. Fresh - Spinach - Raw (100g) Serving Size : 100 g. 19 Cal. 100 G Spinach; 100 G Spinach. Please make sure that you've entered a valid question. Equals: 30.00 of g, gram in SPINACH,RAW . Please try again. PRAL-value-2.3 Most viewed product from the … A variety of spinach types help keep your diet from becoming mundane and monotonous. Folate … Click here to open zoom in to image £ 1.30 £ 1.30 /100g. As spinach is so rich in nutrients, it is logical that it has many health benefits. Spinach is particularly high in vitamins K and A, with 100g of spinach providing 188% of you daily requirement of vitamin A. Vitamins 100gRDA for Men 19-30 years. There are 23 calories in 100 grams of Spinach. Back to product's complete Nutritional Details. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Baby Spinach - Punnet (100g) BBQ - Seasoning Mix (68g) BBQ Spice (65g) Black Pepper (170g) Black Pepper - (1kg) As shown above, 100-gram serving of fresh, uncooked spinach has about 2.7 milligrams of iron, which is equivalent to 15% of the Reference Daily Value for iron. Cholesterol 300g--/ 300g left. Enter Your Amount: cup of SPINACH,RAW. Polyunsaturated Fat 0.1 g grams. Spinach is an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium and vitamin C. It is a very good source of dietary fiber, phosphorus, vitamin B1, zinc, protein and choline. Find out more Sodium 2,221g. Further products by animonda Vom Feinsten Inhaltsstoffe. The percentage of the recommended daily allowance (RDA) for carbs is based on a 130 g RDA level for a mature adult. Warm weather causes the plant to flower and become unproductive. Learn more about VAT here. From cup to g, gram quantity. It is manufactured when fresh Spinach leaves are dehydrated (to reduce the moisture content) and then ground in to a fine powder. Spinach has the following protein content ():One cup (25 g) of raw spinach contains 0.7 g of protein. A cup of cooked spinach (so, bear in mind, that’s a lot of leaves packed down) is … In order to navigate out of this carousel please use your heading shortcut key to navigate to the next or previous heading. Most of … 43%. Unable to add item to List. Spinach is a wholesome vegetable which consists of all the essential vitamins and minerals like vitamin A, C, K1, folic acids, calcium, and iron. Calorie Breakdown: 12% fat, 49% carbs, 39% prot. 0%. But there's a catch: the iron in spinach (and other vegetables) is so-called non-heme iron, which is not absorbed as well as the heme iron found in animal-based products. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. 65,00. Spinach. Although it can be stored in the refrigerator for up to a week, fresh l… This ensures that all the goodness of the Spinach is retained and results in a super-concentrated powder. Washed & ready to eat A delicate + mild flavour 1 of your 5-a-day = 80g Vegetarian. Popeye even coined the phrase "I am strong to the finish because I eat all my Spinach". Sugar (0% of Daily Intake. Voedingswaarde van Spinach, cooked. Related links to "Vom Feinsten Gourmet core with chicken, salmon filet + spinach adult 100 g" Do you have any questions concerning this product? 0% Cholesterol 0 mg milligrams. aerobic dancing. (100g of boiled spinach) your weight: jogging (5 mph) 3mins. of the reference intake * Typical values per 100g: Energy 78kJ / 19kcal . You might also be interested in... SPAR Mixed Leaf Salad 100g (1) Find out more; Spar Classic Salad 290g. Inputs? The spinach diet is a straightforward approach to incorporating one of the healthiest, nutrient-rich foods available into your daily meal planning. The spinach was very good quality, which I cooked with tomatos and salmon. Home › Forums › 40 Day Build Challenge 2019 Forums › Nutrition › 100g of spinach ? 5mins. dancing. Calories from Fat 2.3. Lightly cooking or wilting spinach is thought to reduce the oxalic acid content. Notes: the results in this calculator are rounded (by default) to 3 significant figures. Cooked vs. Calorie Breakdown: 12% fat, 49% carbs, 39% prot. Energy – 100 g of spinach supplies 50 kJ. If I take the dosage stated it won't last very long. The basic type of spinach is Spinach, raw, where the amount of carbs in 100g is 3.63 g. 3.63 g of carbs per 100g, from Spinach, raw corresponds to 3% of the carbs RDA. This shopping feature will continue to load items when the Enter key is pressed. Spinach itself is synonymous with Popeye, who used to eat it to fuel his superhuman strength. 3% Sodium 70 mg milligrams. View calories and nutrition info per 1 Serving/90g of Baby Spinach and see how many calories are in 100g of Baby Spinach and its nutrition information. walking (15 minute mile) 5mins. Find answers in product info, Q&As, reviews. Baby Spinach Calories and Nutrition per Serving (1 Serving=1 Serving/90g) Calories (with Percentage) for each Nutrient for 100g of Baby Spinach Carbohydrate Protein Fat 25% 29.2% 45.8% Raw New Zealand Spinach has 0.04 mg of Thiamine per 100 grams, which is 3.33% of the Recommended … 0% Saturated Fat 0 g grams. Get Your Daily Dose Of Wellness Subscribe to our Newsletter. 2mins. Suitable for Vegetarians . Tesco Baby Spinach 220G. Bulk Spirulina Powder, 100 g, Packaging May Vary, Revitalising Organic Spinach Powder 200g 100% ripe Spinach, Perfect for superfood Smoothies, Drinks, Shakes, not Water Soluble. Calories from Fat 2.3. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1,2. Typical Values per 100g : Energy 81 kJ/19 kcal. 44%. 0,10. Choose from over 13,000 locations across the UK I was very disgusted when I tasted it, it was packed with sand. Reviewed in the United Kingdom on 28 April 2014. Product Description. Energy 0kJ 0kcal. Log Food. High In Folate. Actual product packaging and materials may contain more and/or different information than that shown on our website. Broccoli Pure Organic Powder- Rich in Essential nutrients, Ideal for Smoothies, Jui... Cutetonic® Organic Spirulina 100% Pure Powder (250g). 30g Blue Butterfly Pea Flower Powder - Natural Food and Beverage Colouring) - Clito... Beetroot Pure Organic Powder - Pure Concentrated Form of raw Beetroot! My meal was ruined. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Calorie Goal 1,981 cal. Calorie breakdown: 12% fat, 49% carbs, 39% protein. Bulk Spinach Powder can be used to make delicious smoothies or even used in home baking. View calories and nutrition info per 1oz/28g of Spinach and see how many calories are in 100g of Spinach and its nutrition information. Your question may be answered by sellers, manufacturers or customers who bought this product. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size: g (100 g grams) Amount Per Serving. Do you know that if you eat about 100 grams of spinach every day, you’ll only be consuming 23 calories? Approved third parties also use these tools in connection with our display of ads. Spinach is best available during the winter season. Spinach plants can be grown from seeds or seedlings and grow best in cool temperatures. Spinach is believed to come from Persia, according to Arizona State University. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. I put one tea spoon in my green drink with other green powders such as kale and wheat grass, and the drink surprising taste good, not bad, even better drink it with actimil!! SPAR Baby Spinach 100g. raw fresh whole. Although Popeye and his reliance on Spinach is of course fictional, why not add some powdered spinach to your diet?