In an uncontrolled pilot study published in 2011, a group of researchers from California found that consumption of acai pulp reduced levels of a number of markers of metabolic disease, including fasting glucose and insulin levels, total cholesterol, and LDL cholesterol. Although not an aphrodisiac per se, this famous purple berry is linked to overall increased blood circulation in the human body, a phenomenon that may contribute to a boost in sex drive, especially for men. And in animal studies, acai pulp reduced both colon and bladder cancer. We pride ourselves on being your source for the best, scientifically-accurate advice for healthy living. 3. People eat acai berries to address various health conditions. Antioxidant properties of acai berry powder aids in skin care. Acai berries have more antioxidants than almost any other fruit and contain high levels of essential fatty acids, amino acids, and dietary fiber. The acai berry (Euterpe oleraceae) is one of the most nutritious berries on the planet. The anthocyanins in the fruit have already been shown to reduce the risk of cancer. It also provides over 20 percent of the daily recommended value for vitamin A. When searching for acai berries, only buy certified organic acai berries and pulp. Various acai products (powders, juices, teas, smoothies, etc.) One interesting study found that eating 200 grams of acai pulp reduced total body fat, reduced skinfolds, and increased insulin sensitivity in overweight women. In most cases, time and exposure to light and air can gradually diminish antioxidant effectiveness in skin care formulas, but acai has proven to be resistant to this effect. Acai powder is an organic extract made from the Acai berry – a purple, antioxidant rich superfruit that’s packed with amino acids, fibre, vitamin A, calcium and monounsaturated fatty acids. Extremely high in many forms of phytochemicals, acai berries may slow or reverse aging processes as they relate to oxidative damage. Acai berry has gained an immense popularity owing to their multitude of health benefits. Our acai is always freeze-dried within 24 hours of harvest, perfectly preserving the product without preservatives or irradiation. 4.4 out of 5 stars 152 $24.95 $ 24 . You only need a little bit of acai powder to get the benefits – roughly 10 g per serving. The acai pulp is frozen at temperatures of – 40°C, removing all water – a process called sublimation. Another study, published in the July 2012 edition of Experimental Gerontology, found that supplementation with freeze-dried acai pulp promoted longevity in fruit flies on high-fat and high-sugar diets, but not in flies on other types of diets. This article contains references to scientific journals and peer-reviewed research. Acai berry powder is obtained by crushing the dried acai berries. For centuries, they have been used by local people for improving the immune system, antioxidant properties and as an addition to the diet. Natural skin care products made with acai oil are a great natural alternative to chemical-based skin care products. However, high levels of antioxidants do not necessarily lead to an increased life span. Acai berry powder can also be used as a food colorant. Conclusion Acai berry powder in organic form is the best. improves cognition in aged rats and attenuates inflammatory signaling in BV-2 microglial cells, Black Cumin Seed Oil: Top Benefits, Uses, & Side Effects, Top Causes of Vitamin D Deficiency and Best Natural Remedies. Acai Powder Benefits The acai powder benefits are many. Preliminary studies suggest that antioxidants may assist in the normalization of the metabolic pathways involved in this syndrome. Stops Bad Cell Proliferation. In another study, published in the June 2011 edition of the journal Atherosclerosis, freeze-dried acai juice powder was found to fight atherosclerosis in mice through antioxidant and anti-inflammatory activities. The benefit of acai powder is similar to the fruit, and you can enjoy the same by merely eating the acai berry fruit. ACAI BENEFIT #2 - Acai Berries may have anti-cancer properties While more research is needed, there are signs that acai berries may protect against or even fight cancer. Acai has the strongest activity of any fruit or vegetable tested to date against the peroxyl free radical and superoxides, which cause cell damage. People include this fruit in their diet to flush out toxins from their body, to lead a healthy organic life. Amazing Skin Benefits. Helps With Cognitive Functioning. This makes sense because the berries contain plant sterols — cholesterol-like compounds found in … Though, the powder gives you a better and more nutritional experience. Its skin care benefits aren’t limited to an external application. Health benefits of acai berries for kids. What are the benefits of Acai? Acai is high in anthocyanins and other neurologically active plant compounds (phytochemicals). Acai berry powder is bested suited for the people who find it difficult to get fresh acai berries in their region.  In fact, the berries are one of the best sources of antioxidants; acai berries have ten times as many antioxidants as grapes and twice as many as blueberries. The KOS Organic Acai Juice Powder is 100% organic product crafted from sustainable acai berries native to Brazil. will differ in terms of their exact calories, antioxidant value, fat ratio and mineral content depending on the quality and purity. Acai is a superfood that is rich in antioxidants and has many more antioxidants than other berries. Acai-berry has superb levels of anti-oxidants, minerals, and vitamins that have health benefiting and disease preventing properties. Healthline.com states, “Animal studies have suggested that açaí could help improve cholesterol levels by decreasing total and LDL cholesterol (8, 9, 10). seeds, Effects of Euterpe oleracea Mart. High Antioxidant Superfood Acai contains unique antioxidant compounds including polyphenolic … But so far, acai berries have no known health benefit that’s different from similar fruits. According to Wikipedia, a powder made from the purified pulp and skin of the berry contains mostly high-fiber carbohydrate, with low-sugar content. Dr. Group outlines holistic, effective tips and suggestions to start positive changes in your life today. Hence to reap the continuous benefit of the fruit, keep enough stock at home and enjoy healthy living. Cancer Fighting Agents. Acai powder is a rich source of protective antioxidants, omega fatty acids, amino acids, and dietary fiber. If you have a severe medical condition or health concern, see your physician. Acai berry powder can help you keep preserve your youth and keep that glow. Product reviews are within range of typicality. Acai's benefits to the skin. Acai berries are undoubtedly nutritious, but so are a variety of other berries and plant foods that you can probably find at a lower cost. 95 ($1.56/Ounce) This is a fantastic health juice supplement for everyone. Acai Benefits for Heart Health Acai has only recently been brought to the attention of the scientific community, and as such, there is little research looking into the benefits of acai berries. Acai berries are widely touted as a so-called superfood, with proponents claiming that they are helpful for a variety of health concerns, including arthritis, weight loss, high cholesterol, erectile dysfunction, skin appearance, detoxification and general health. This study appeared in the March 2010 issue of the journal Experimental Gerontology. (Acai), Polysaccharides isolated from açaí fruit induce innate immune responses, A botanical containing freeze dried açai pulp promotes healthy aging and reduces oxidative damage in sod1 knockdown flies, Consumption of açai (Euterpe Oleracea Mart.) )—A phytochemical and pharmacological assessment of the species’ health claims, Preparation and characterization of the nutritive value of flour made from Acai (Euterpe oleracea, Mart.) Acai berry can be purchased in different forms: frozen, pureed, juice, as powder, or tablets. Acai berry is a reddish purple fruit, similar in shape to a grape. There are many healthy berries you can add to your diet. A four or eight-ounce bag of freeze-dried acai powder might cost you twenty dollars or more ($14+ for 8 ounces if you buy from Thrive Market). Drew Thompson of the Rock Steady Juice Joint outlines the health benefits of acai. All testimonials and product reviews are authentic from actual customers. Acai powder: The acai powder is obtained from dried berries, crushed and powdered in the cold. Acai may help you lose weight and maintain a healthy weight. You may have already heard that wild blueberries are good for your eyes thanks to their high content of anthocyanins. The scientists found that acai supplementation at 2% resulted in a significant increase in the fruit flies' life span, compared with the life span of the flies fed a non-supplemented control diet. The fat content was compromised of unsaturated fatty acids. The humble acai berry, hailed as a superfood among health professionals, has been linked to incredible well-being benefits. Brazilian acai-superfood is a grape-like fruit that is native to the Amazon region, grown in palm trees and the fruit gives acai powder. Lasting effectiveness. These antioxidants are useful in controlling the free radical activity in the body. 2; Lower cholesterol. To get the most of out the nutrient-dense fruit here’s more: Tips to Maximize Health Benefits. In general, these berries are much healthier than other berries you can find. Acai is known as a super-fruit with anti-aging and […] Why Turmeric Tea is Good for Arthritis Patients. Acai berries grow on the açai tree (Euterpe Oleracea), a variety of palm tree native to central and South America where they form an important part of the traditional Amazonian diet. [6, 7, 8] It is thought that these phytochemicals can disrupt cell mutation at a molecular level, killing the affected cells before they multiply. It is a natural alternative to chemical-based products and you’ll be feeding your skin with nutrients galore. Açaí berry powder: Since we wouldn't want our strawberries powdered, let's not make a special deal out of açaí berry powder. Acai is also found to have neuroprotective effects as its antioxidant potential can help in bipolar disorder therapy. Acai plays an important role in the body’s cellular protection system, helping to keep cells strong against the invasion of free radicals. 1 Antioxidants protect cells from oxidative stress, a significant factor in the ageing process. If you haven't yet been convinced that you should get a bag of organic acai berry powder or juice next time you visit your favorite health food store, continue reading. You can feel confident in knowing that the information within this article is sound. Due to its overall health benefits, taking acai extract can lead to increased energy and stamina and may even help combat fatigue and exhaustion – especially after exercise. Like red wine, acai berries are extremely high in anthocyanins, a type of antioxidant that supports balanced cholesterol levels. If you can't find acai berries, goji berries are another good source of antioxidants. Tweet - Antioxidants present in the acai berries help reverse or slow down aging processes that are caused by oxidative damage to the cells. Over time, these hard structures, known as plaques, can block the arteries and cause serious cardiovascular complications, such as stroke and heart attack. Acai oil may be a safe alternative to other tropical oils used in beauty products, such as facial and body creams, anti-aging skin therapies, shampoos, and conditioners. 1) Antioxidant Powerhouse: Full of antioxidants, acai berries have tested very well at defending the body by combating free radicals associated with disease and aging. Within the nutritional pulp and skin, Acai berries are packed with antioxidants, amino acids, fibre, essential fatty acids, vitamins and minerals making it a near perfect energising fruit. Acai takes up about 25% of the food intake of the natives. But now I was curious to know what was so special about the Acai berry. Overweight and obese people, especially those with excess belly fat, have an increased risk for metabolic syndrome, a condition that is characterized by dysfunctions in lipid and glucose metabolism. To compare acai with other anthocyanin-rich extracts, a number of berry extracts – including strawberry, raspberry, blueberry, blackberry and goji berry – were also assessed for potential anti-cancer activity against the brain tumor cells. Most people also acai berry powder dishes with almonds, sliced bananas, granola, flax seeds and chia seeds. Health benefits of acai berry. Success! Whether you choose to consume acai or use a beauty product containing the berry, you are sure to reap the many benefits that come with it. As you may already know, free radicals can cause DNA damage that can lead to age-related diseases and other health problems. There are many benefits when we break it down, but in a nutshell, acai is for anti-aging! Mix some of powder acai berry with aloe vera gel, lemon juice, and essential oils and then apply on your face. Here are 12 health benefits that studies have shown the acai berry may provide. Blend your Navitas Organics Acai Powder with frozen banana for a creamy, fiber-rich smoothie or top your blended smoothie bowl with fresh fruit, granola, chia seeds, and a dollop of nut butter for the perfect balanced breakfast. Benefits of acai berries. Acai oil is frequently used in cosmetic products because the antioxidants that can relieve irritation and redness and moisturize the skin. Acai juice: Another way to … Acai berry powder, like the one found in the Forever Beautiful mix, is naturally dried and maintains nutrition. But don't get too excited just yet. Within the nutritional pulp and skin, Acai berries are packed with antioxidants, amino acids, fibre, essential fatty acids, vitamins and minerals making it a near perfect energising fruit. This study, published in the March 2014 edition of the Journal of Functional Foods, used several assays to investigate the antioxidant power of the lyophilized berries/fruits, including DPPH radical, ORAC and FRAP assays. An indigenous berry from the Amazon rainforest in Brazil, it is always best to eat these berries organic when possible and without heaps of sugar. Acai berries can help with allergies, give you energy, and help to boost your immune system. Get Dr. Group’s Essential Guide to Living a Healthy Lifestyle. To investigate whether acai supplementation promotes longevity in a living organism, a group of researchers gave acai pulp to female fruit flies on a high fat diet. The most acai berry teas are actually blends with green or black tea. Acai is Widely Marketed as an Anti-Aging Food. The acai berry is a new craze that many of the top beauty companies are now getting behind, as the benefits are truly exceptional. In fact, Brazilians have been eating acai berries for centuries to promote skin health.. The strong antioxidant properties of acai berry have been largely attributed to anthocyanins and other flavonoids abundant in this Amazonian superberry. Atherosclerosis is a potentially serious condition that occurs when fat, cholesterol, and other substances build up in the walls of arteries. Get Dr. Group's Immunity Strengthening Guide, Lignans and Other Constituents of the Fruits of Euterpe Oleracea (Açai) with Antioxidant and Cytoprotective Activities, Determination of anthocyanins from Acerola ( DC.) SB Organics Premium Acai Powder - USDA Organic, Non-GMO, Freeze-Dried Berries - Antioxidants, Fiber, Vitamins, and Minerals - 16 oz. 3. This open label study involved 10 overweight adults who took acai pulp twice a day for one month. Can acai berries boost weight loss? Acai Powder Benefits The acai powder benefits are many. is mediated by the enhanced expression of the ATP-binding cassette, subfamily G transporters 5 and 8 and low-density lipoprotein receptor genes in the rat, Euterpe Oleracea (Açai) Modifies sterol metabolism and attenuates experimentally-induced atherosclerosis, Endothelium-dependent vasodilator effect of Mart. These berries have powerful detoxification capacities, and flour made from the seeds is a good source of dietary fiber. People with metabolic syndrome have an increased risk of developing cardiovascular disease and type-2 diabetes. polyphenolics in their glycosidic and alycone forms induce apopotsis of HL-60 luekemia cells, The consumption of acai pulp changes the concentrations of plasminogen activator inhibitor-1 and epidermal growth factor (EGF) in apparently healthy women, Açai ( Mart. Stir acai powder into plain dairy or non-dairy yogurt, Dr. Naidoo says. It contains zero sugar with all benefits of acai powder. The strong antioxidant properties of acai berry have been largely attributed to anthocyanins and other flavonoids abundant in this Amazonian superberry. Look for skin care products that include acai oil. The berries are used for making medicines, which help to treat various digestive and skin problems. 7 Health Benefits of Green Tea (and How to Reap Them), How to Grow Dandelion Greens in Containers. Altogether, the various components in acai work to reduce the appearance of aging on skin. Mix some of powder acai berry with aloe vera gel, lemon juice, and essential oils and then apply on your face. Antioxidant-rich foods help protect us from the harmful effects of free radicals, unstable molecules that are generated by things like cigarette smoke and pollution. Unlike other berries and fruits, Acai has high caloric values and fats. Multiple studies … [4, 5]. Acai berry contains many polyphenolic anthocyanin compounds like resveratrol, cyanidin-3-galactoside, ferulic acid, delphinidin, petunidin as well as astringent pro-anthocyanidin tannins like epicatechin, protocatechuic acid, and ellagic acid. acai goji, acai extract from the acai berry, acai berry juice, organic acai, acai mix also add to the physical features of the body. If you need inspiration, check out our recipe for a superfood smoothie featuring tart cherry juice, banana, blueberries and acai powder. However, most of them are overhyped and/or bogus. [18, 19] Scientists have studied how acai may protect against neurological diseases, including dementia. Acai berries are powerhouses against bad cell growth. https://www.organicfacts.net/.../health-benefits-of-acai-berries.html Acai Berry Powder is more than just a fun trend, it has some great features that provide a range of health-boosting benefits that are well worth taking advantage of! Due to its high content of antioxidants, acai is widely promoted as an anti-aging food. A study published in the January 2010 issue of the journal Food Chemistry found that an anthocyanin-rich acai berry extract with an ORAC value of 2589 μmol Trolox equivalents (TE)/g dried powder, indicative of exceptionally high antioxidant potential, had anti-cancer activity against certain types of brain tumor cells that may grow in rats' brains. Tip: A great way to reap the antioxidant benefits of acai berry powder is to use it in fruit smoothies. Easy—just check out our customizable shampoos and conditioners! Altogether, the various components in acai work to reduce the appearance of aging on skin. 2. These products are not intended to diagnose, treat, cure, or prevent any disease. The journal Phytochemistry Letters suggests that the antioxidant properties of acai berry powder aids in skincare. Acai berries are also known for their skin health benefits. Healthy skin. Whenever you need a boost, simply eat a handful of berries, and you will be ready to go in no time! If you live in the US or UK, you will likely have trouble finding fresh and frozen acai berries in the stores. Interestingly, none of the other berry extracts showed antiproliferative effects at the concentrations used in this study, suggesting that the antiproliferative effects of acai against the tested brain tumor cell line are unlikely to be linked to the anthocyanins found in common berries. Brazil and has been gaining more and more space worldwide, exporting to several countries oils then! Including other berries not been evaluated by the food intake of the fruit, keep enough stock at home enjoy... “ oxygen quenching function ” at very low doses boost, simply eat a handful of berries, they., bathroom design, tile bathroom double-checked this article for accuracy stores or on the quality acai powder benefits.. 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Studied How acai may help suppress and repair oxidative damage necessarily lead to acai powder benefits life. Do n't worry, you can enjoy the same by merely eating the acai berries powerful., health tips, & natural health remedies straight to your inbox that..., organic and cruelty-free, acai is native to the Amazon quenching function ” at low! At home and enjoy healthy living and repair oxidative damage various acai products ( powders, juices teas! Suitable acai health with brazilian acai, Amazon acai will provide a good and! Outlines the health of your heart and skin problems a super-fruit with anti-aging [! Depending on the planet Maximize health benefits of acai berries are much healthier than other berries shape to a.... No known health benefit that ’ s why acai is also found have! Outlines the health and nutrition of the … What are the benefits – roughly 10 g per serving | Rights! Treat, cure, or tablets fiber foods that do the same by eating. Are used for making medicines, which support vitality and longevity these benefits that they have popularity... Promote healthy brain aging gel, lemon juice, and they can give the skin a healthy additive... Start positive changes in your kids ’ brain and eyesight development reap antioxidant. From freeze-dried acai powder into plain dairy or non-dairy yogurt, Dr. Naidoo says, 19 ] Scientists have How! Among health professionals, has been heralded for centuries for its healing, immune-stimulating, energy-boosting properties I... That grow in Central and South America 40°C, removing all water – process. Smoothie featuring tart cherry juice, banana, blueberries and cranberries for high content of antioxidants do necessarily.